Upstate West End offers uplifting Reformer Pilates, Mat Pilates and Yoga in a welcoming, high-energy studio. Enjoy 45-minute full-body pilates workouts designed to strengthen and tone, along with yoga classes that focus on balance, mobility and mindfulness. With a mix of class styles to choose from, you’ll always find something that keeps you moving and feeling your best.
Business Hours:
Monday:6:00am – 8:50pm
Tuesday:6:00am – 7:45pm
Wednesday:6:00am – 8:50pm
Thursday:6:00am – 8:50pm
Friday:6:00am – 5:45pm
Saturday:7:00am – 4:45pm
Sunday:7:00am – 6:50pm
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